Berries: Allies for the Heart
DISCOVER THE NATURAL AND DELICIOUS ALLY THAT YOUR HEART CAN HAVE Feel the beat of your heart with the power of Berries From Mexico! Did you know that…? Berries contain antioxidants, especially anthocyanins, which can help reduce inflammation and improve the health of the cardiovascular system. You can eat them either in smoothies, salads […]
Blueberry Popsicles
YOU CANNOT MISS THIS WONDERFUL BLUEBERRY POPSICLES RECIPE! What do you need? Just a few ingredients, nothing complicated! Easy and fast you will be enjoying the most delicious blue fruit. Ingredients: 190g cashews 250mL of water 150g frozen blueberries 1 teaspoon vanilla paste 115g of honey 280g of Greek type yogurt 40g grated white […]
Raspberry Ice Cream
Ingredients: 1 pound raspberries processed and strained 3/4 cups of sugar or the sweetener of your choice 1/8 teaspoon salt 1 cup of milk 1 1/2 cups sweet cream Preparation: In a large bowl, mix all the ingredients very well. Place them in the blender until you get a homogeneous mixture. Freeze the mixture for […]
Blueberries and Banana Smoothie
DISCOVER THE BENEFITS YOU CAN GET BY ENJOYING THIS IRRESISTIBLE SMOOTHIE! Ingredients: 1 ripe banana 1 cup frozen or fresh blueberries 1/2 cup of plain yogurt 1/2 cup of milk (you can use almond, coconut or other non-dairy milk) 1 tablespoon honey (optional) 1 teaspoon vanilla essence (optional) Procedure: Blend all the ingredients until you […]
Strawberries and Vitamin C
STRAWBERRIES, A POWERFUL ALLY OF VITAMIN C! Did you know that…? Although oranges are known to be an excellent source of vitamin C, strawberries are also an amazing source of this vitamin. In fact, a serving of strawberries contains more vitamin C than an average-sized orange. Surprising, isn’t it? So the next time you […]
Matcha and Strawberry Refresher
The perfect combination: matcha and strawberries! Ingredients: 4 tablespoons of matcha 1 tablespoon heavy whipping cream Vanilla tea with strawberry 4 cups of cold water 4-6 strawberries 2 cups of unsweetened coconut milk Procedure: Dissolve your strawberry vanilla tea in water Pour heavy whipping cream and matcha into one for 20-30 seconds until it reaches […]
Blueberries vs Cranberries
Cranberries Cranberries have a more sour and sweet-sour taste. Cranberries are bright red in color. They are rich in vitamin C, vitamin K and manganese. Cranberries are known to help prevent urinary tract infections and improve immune system health. Blueberries Blueberries have a sweeter, milder flavor. Blueberries are dark blue to purple in color. They […]
Did you know that… Strawberry is NOT a real fruit?
Suprising, but true! STRAWBERRIES ARE MORE THAN JUST A FRUIT Actually, the strawberry is a fleshy receptacle that contains the seeds. In addition, a single strawberry can have up to 200 seeds. Do you know any other fun facts about strawberries? #BerriesFromMexico #Berries #Strawberry SHARE Facebook WhatsApp You may also be interested in
Start your day with blueberries
NUTRITIOUS AND BALANCED BREAKFAST = HAPPINESS Wake up and nourish your body with a touch of blackberries in the morning. A source of energy and nutrition to start the day with vitality. Find the sweet taste and health benefits in every bite! #BerriesFromMexico #Berries #Blueberries SHARE Facebook WhatsApp You may also be interested in
Mascarpone and blueberries
IMAGINE THE SOFTNESS OF MASCARPONE CHEESE COMBINED WITH THE SWEETNESS OF FRESH BLUEBERRIES. IT’S AN IRRESISTIBLE COMBINATION! Ingredients: 2 egg yolks 4/5 cup mascarpone cheese 2/3 cup fresh blueberries Procedure: Preheat oven to 180°C. Separate the eggs into yolks and whites. For this recipe you only need the yolks. Mix the egg yolks with the […]