Berries Shake

Did you know that berries can help you fall asleep? Discover it with this berries shake! Ingredients: 2 glasses of milk 1 banana 5 spinach leaves 2 strawberries  Procedure: Blend all of the ingredients. If you need to, add a little bit of sugar or the sweetener of your preference. Serve it in a glass […]

Strawberry and Yogurt Crispy Snacks

Discover the most delicious and healthy strawberry bites and turn your break into something really special with this incredible recipe! Ingredients: 1 ½ cups of chopped strawberries 1 cup of natural greek yogurt 1 tablespoon of honey 1 teaspoon of vanilla extract 1 cup of semisweet chocolate chips 2 tablespoons of coconut oil Procedure: Add […]

Digestive health development

Did you know that berries can help you develop your digestive health? Discover how! Berries are high in fiber, which helps mantain a healthy digestive system. Fiber promotes bowel regularity, prevents constipation, and supports gut microbiota health, which in turn may have benefits for overall health and nutrient absorption. There is no need to give […]

Strawberry and Chocolate Skewers

We bring for you this ideal recipe to share with that special person! Ingredients: Skewers 16 fresh strawberries 1 chocolate brownie (pre-prepared) Marshmallows Skewer sticks Chocolate sauce 65 g of chocolate 70 g of evaporated milk  60 g of water 35 g of sugar  Procedure: Chocolate sauce Heat the water with the evaporated milk and […]

Blueberries vs Free Radicals

Blueberries are rich in vitamin C, which helps prevent excessive sweating or heat strokes, and it is very useful for protecting our cells against damage caused by free radicals. Free radicals are very unstable molecules in our body that are formed as a result of the biological reactions of our cells during their natural metabolism. […]

Lemon and Strawberry Mimosas

Because we know you love to pamper yourself, we bring you this irresistible recipe: A sweet and refreshing mimosa! Ingredients: 1 cup of ice 2 tbsp of freshly squeezed lemon juice 1 ½ cup of frozen strawberries 2 ½ tbsp of granulated sugar 3 oz of sparkling wine 3 fresh strawberries cut into slices to […]

Pigments of civilization

Did you know that Blackberries have been used as a natural dye? Without a doubt, Blackberries are one of the most striking berries due to its dark and bright color. Traditionally, blackberries have been used to dye fabric, food, and natural products because of their dark and rich pigment. In addition to their pigment, the […]

Breakfast with Berries

Berries are the perfect partner for your breakfast! Turn your breakfasts into the most incredible way to start your day. At Berries From Mexico, we invite you to explore lots of delicious ways to enjoy your favorite berries. Discover all the options we have for you! #BerriesFromMexico #Berries #Strawberry #Blueberry SHARE Facebook WhatsApp You may also be […]

Berries mix

Berries have a high water content, an excelent option to stay hydrated during the hot days. Add a handful of berries to your meals and enjoy their benefits for digestion and the sensation of satiety! #BerriesFromMexico SHARE Facebook WhatsApp You may also be interested in

Berries and Your Skin

Give your skin a natural, healthy boost with every bite of your delicious berries! Berries, like strawberries and blueberries, are full of antioxidants that help protect your skin against damage caused by free radicals and premature aging.  The high content of vitamin C stimulates the production of collagen, which helps to keep the skin firm […]