Berries: Allies for the Heart
DISCOVER THE NATURAL AND DELICIOUS ALLY THAT YOUR HEART CAN HAVE Feel the beat of your heart with the power of Berries From Mexico! Did you know that…? Berries contain antioxidants, especially anthocyanins, which can help reduce inflammation and improve the health of the cardiovascular system. You can eat them either in smoothies, salads […]
Strawberries and Vitamin C
STRAWBERRIES, A POWERFUL ALLY OF VITAMIN C! Did you know that…? Although oranges are known to be an excellent source of vitamin C, strawberries are also an amazing source of this vitamin. In fact, a serving of strawberries contains more vitamin C than an average-sized orange. Surprising, isn’t it? So the next time you […]
Digestive health development
Did you know that berries can help you develop your digestive health? Discover how! Berries are high in fiber, which helps mantain a healthy digestive system. Fiber promotes bowel regularity, prevents constipation, and supports gut microbiota health, which in turn may have benefits for overall health and nutrient absorption. There is no need to give […]
Blueberries vs Free Radicals
Blueberries are rich in vitamin C, which helps prevent excessive sweating or heat strokes, and it is very useful for protecting our cells against damage caused by free radicals. Free radicals are very unstable molecules in our body that are formed as a result of the biological reactions of our cells during their natural metabolism. […]
Berries and Your Skin
Give your skin a natural, healthy boost with every bite of your delicious berries! Berries, like strawberries and blueberries, are full of antioxidants that help protect your skin against damage caused by free radicals and premature aging. The high content of vitamin C stimulates the production of collagen, which helps to keep the skin firm […]
Vitamins and Minerals in Blackberries
Discover the Vitamins and Minerals explosion that blackberries give you! Small, sweet and delicious sources of essential nutrients. From antioxidants to key vitamins and minerals, blackberries offer you a nutritional boost you can’t ignore. #BerriesFromMexico #Berries #Blackberry SHARE Facebook WhatsApp You may also be interested in
Benefits of raspberries
They contain potassium, essential for heart function, and have been shown to reduce blood pressure. The omega-3 fatty acids in raspberries may help prevent strokes and heart diseases. They also contain a mineral called manganese, which is necessary for bone and skin health, and it also helps regulate blood sugar. SHARE Facebook WhatsApp You may […]
5 Tips to stay healthy
-Start your day with energy with a berry smoothie.-Exercise at least 30 minutes a day to improve your cardiovascular health.-Sleep 7 to 8 hours a day.-Drink 2 to 3 liters of water per day.-Pamper yourself with berries. It’s never too late to start a healthier life, take into account these 5 tips that we bring […]