Berries: Allies for the Heart
DISCOVER THE NATURAL AND DELICIOUS ALLY THAT YOUR HEART CAN HAVE Feel the beat of your heart with the power of Berries From Mexico! Did you know that…? Berries
How many blueberries should you eat per day?
Experts recommend eating 30 grams of blueberries a day.
25 regular sized pieces, a medium sized handful and about 17 calories.
DISCOVER THE NATURAL AND DELICIOUS ALLY THAT YOUR HEART CAN HAVE Feel the beat of your heart with the power of Berries From Mexico! Did you know that…? Berries
YOU CANNOT MISS THIS WONDERFUL BLUEBERRY POPSICLES RECIPE! What do you need? Just a few ingredients, nothing complicated! Easy and fast you will be enjoying the most delicious blue fruit.
Ingredients: 1 pound raspberries processed and strained 3/4 cups of sugar or the sweetener of your choice 1/8 teaspoon salt 1 cup of milk 1 1/2 cups sweet cream Preparation:
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