Blueberries vs Cranberries

Cranberries Cranberries have a more sour and sweet-sour taste. Cranberries are bright red in color. They are rich in vitamin C, vitamin K and manganese. Cranberries are known to help prevent urinary tract infections and improve immune system health. Blueberries Blueberries have a sweeter, milder flavor. Blueberries are dark blue to purple in color. They […]

Did you know that… Strawberry is NOT a real fruit?

Suprising, but true! STRAWBERRIES ARE MORE THAN JUST A FRUIT Actually, the strawberry is a fleshy receptacle that contains the seeds. In addition, a single strawberry can have up to 200 seeds. Do you know any other fun facts about strawberries?   #BerriesFromMexico #Berries #Strawberry SHARE Facebook WhatsApp You may also be interested in

Start your day with blueberries

NUTRITIOUS AND BALANCED BREAKFAST = HAPPINESS Wake up and nourish your body with a touch of blackberries in the morning. A source of energy and nutrition to start the day with vitality. Find the sweet taste and health benefits in every bite!   #BerriesFromMexico #Berries #Blueberries SHARE Facebook WhatsApp You may also be interested in

Pigments of civilization

Did you know that Blackberries have been used as a natural dye? Without a doubt, Blackberries are one of the most striking berries due to its dark and bright color. Traditionally, blackberries have been used to dye fabric, food, and natural products because of their dark and rich pigment. In addition to their pigment, the […]

Breakfast with Berries

Berries are the perfect partner for your breakfast! Turn your breakfasts into the most incredible way to start your day. At Berries From Mexico, we invite you to explore lots of delicious ways to enjoy your favorite berries. Discover all the options we have for you! #BerriesFromMexico #Berries #Strawberry #Blueberry SHARE Facebook WhatsApp You may also be […]

Berries mix

Berries have a high water content, an excelent option to stay hydrated during the hot days. Add a handful of berries to your meals and enjoy their benefits for digestion and the sensation of satiety! #BerriesFromMexico SHARE Facebook WhatsApp You may also be interested in

How many berries to eat per day

How many blueberries should you eat per day? Experts recommend eating 30 grams of blueberries a day. 25 regular sized pieces, a medium sized handful and about 17 calories. SHARE Facebook WhatsApp You may also be interested in